#147 The Tin Men

#147 The Tin Men

Join Paul this week as he speaks with George from The Tin Men about many societal issues today that are not often discussed yet significantly impact men’s mental health. Why is male suicide at the highest it has ever been? With many of these conversations...
Sass with James Smith

Sass with James Smith

If you haven’t heard of James Smith where have you been? His rise in the industry is nothing short of meteoric. James is a 3x No.1 Sunday Times Best Selling Author, the world’s fastest-growing online PT. He’s is honest, unapologetic and outspoken and...
#144 The Diet Cycle

#144 The Diet Cycle

In this episode Paul talks about some of the topics of his upcoming seminar on March 12th 2022. The talk will be a gen pop focused seminar speaking about all things Diet Cycle and how to break the diet cycle and reconnect with the joy in food. Paul has been helping...