DEEP DIVE CALL
Deep Dive Call
This call is for you if..
you don't need coaching
You don’t feel like you need the 1:1 coaching but you would love to discuss your barriers and get advice on how to move forward.
you have specific questions
You have specific questions and curiosities you think I could help with from my 7 years of coaching. Questions that Google just can’t answer for you.
you want to explore new ideas
You’re intrested in taking a different path towards weight loss or weight maintenance. You need someone to run the ideas past and provide a framework to ensure you have a solid foundation to start from.
Paul’s approach to training is truly personalised. There are no cookie cutter diet sheets (and no arbitrary ban on cookies come to think of it). Everything is based on listening to what I’ve said. Paul listens, questions, prompts and challenges, all in a calm and highly informed way. I’ve learned a huge amount, and totally changed my relationship with food in a way I didn’t think was possible. In an industry full of BS Paul bucks the trend with his honesty and integrity.
– Client Jo
I have been working with Paul for nearly 3 years now and i am thrilled to say he has had such a positive impact on my life. He has taught me skills and discipline in my training but so much more than that, he has helped me reconnect with my body in patience, kindness and gratitude over this time. He helped me move away from a lifetime of crash diets and frantic, sporadic exercise and I’m fitter now than I’ve ever been. Thanks a mil Paul, you’re a diamond.
– Client Cara
How to lose 100 lbs and keep it off sounds tedious and like a lot of work. Calm, relaxed and wholehearted aren't...
Food Will Always Be There — One Thing Most “Dieters” Don’t Consider My coaching philosophy is based on non-attachment...
My client case-studies are to illustrate that every journey is different. There is no one linear path to success....