#147 The Tin Men

#147 The Tin Men

Join Paul this week as he speaks with George from The Tin Men about many societal issues today that are not often discussed yet significantly impact men’s mental health. Why is male suicide at the highest it has ever been? With many of these conversations...
Sass with James Smith

Sass with James Smith

If you haven’t heard of James Smith where have you been? His rise in the industry is nothing short of meteoric. James is a 3x No.1 Sunday Times Best Selling Author, the world’s fastest-growing online PT. He’s is honest, unapologetic and outspoken and...
#142 Dr Gabrielle Fundaro Vitamin PHD

#142 Dr Gabrielle Fundaro Vitamin PHD

Dr Gabrielle Fundaro from Vitamin PHD speaks with Paul about compassionate coaching. Dr. Gabrielle Fundaro is former Assistant Professor of Exercise Science at Georgia Gwinnett College and holds a PhD in Human Nutrition, Foods, and Exercise from Virginia Tech as well...
#140 Dr Jake Linardon from Break Binge Eating

#140 Dr Jake Linardon from Break Binge Eating

Dr Jake Linardon PhD founder of Break Binge Eating and a Research Fellow chats with Paul about Binge Eating and the science behind it. Jake’s work involves better understanding, preventing and treating eating disorders by capitalizing on the latest innovative...
Kevin Russell- What does it mean to be Human?

Kevin Russell- What does it mean to be Human?

What does it mean to be human? The question fellow Galway man and I Kevin Russell, co-host of the BeHuman Podcast, discuss today. We chat about.. What does it mean to be human Delving into depression Anxiety, Personal struggles Imposter syndrome Gratitude Fitness and...