Sass with James Smith

ON THE PAUL DERMODY PODCAST
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the-paul-dermody-podcast

The Paul Dermody Podcast

Through the podcast I want to share with you first the fundamentals of nutrition, no fads. On top of that I want you to reconnect with the joy in food through appreciation, choice and autonomy. I will share ideas from expert guests as well as poignant stories from clients of mine from those seeking weight nuetral outcomes all the way to those who have lost over 150 lbs.

If you haven’t heard of James Smith where have you been? His rise in the industry is nothing short of meteoric. James is a 3x No.1 Sunday Times Best Selling Author, the world’s fastest-growing online PT. He’s is honest, unapologetic and outspoken and passionate about exposing diet culture, and committed to helping people to reach their goals and make positive change for good.

In this episode recorded in 2018 James Smith and I chat about.


  1. Steroid use and misuse amongst insecure males and insta-fit models alike.
  2. Polarising people and creating viral content
  3. Story-telling
  4.  Rise form a 1:1 trainer to having a multi-thousand member academy
  5. The best advice for up and coming and stagnating coaches.

Get more details on James Smith:

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