In today’s episode I speak with my online client Damien who has lost a considerable amount of weight.
Damien has lost 5 stone since July and has been maintaining his weight loss.
In this episodes he talks about..
- Masculinity
- Vulnerability
- How to enjoy the process
- Happiness and long-term success.
This episode is an amazing summary of the process of uncovering and discarding new parts of oneself.
If you enjoy this episode you may also enjoy my other client episodes where we speak about substantial weight loss through an explorative and open approach.
Check out the following episodes
