Dr Gabrielle Fundaro from Vitamin PHD speaks with Paul about compassionate coaching.
Dr. Gabrielle Fundaro is former Assistant Professor of Exercise Science at Georgia Gwinnett College and holds a PhD in Human Nutrition, Foods, and Exercise from Virginia Tech as well as a BS in Exercise, Sport, and Health Education from Radford University. She is an ACE-certified Health Coach with training in the Monash Low-FODMAP process and motivational interviewing. , Intentional weight-loss–its potential benefits and risks. HAES Intuitive eating Compassionate coaching Self-awareness Autonomy Body Image.
Dr Gabrielle Fundaro runs Gut Health webinars and her coaching approach embodies her values of conscientiousness, compassion, knowledge, and integrity. She believes in the importance of flexible dietary approaches in addition to regular, enjoyable physical activity and cognitive exercises as part of a sustainable lifestyle free from the chronic dieting mindset.
Find out more about Dr Gabrielle Fundaro:
On her website
On her Instagram
Through her articles on Precision Nutrition