What can you expect from our 1-to-1 call?
My role is to open up new ways of thinking and feeling about your eating. You want to go beyond calories and macros and change the way you see yourself. It’s so often the things that are outside of our awareness that trip us up the most. You might think you know what to do and should “just be able to do it”, but human behaviour is more complicated than that. I offer compassionate, caring and excellent guidance to steer you in the right direction.
If you find yourself stuck between behaviours that feel like binge eating and restriction this option might be great for you.
You will receive personalized attention and guidance during our one-hour call. You can book a time that suits you, and we will meet via Zoom. You will also receive a detailed questionnaire to fill out beforehand so I can get a real sense of how I can best help you during the call.
you would benefit from a deep dive call if
You Need Clarity
You don’t feel like you need monthly 1:1 coaching and guidance but you would love to discuss your barriers and get advice on how to move forward. This one hour call is perfect for you.
You Need Specificity
You have specific questions and curiosities you think I could help with from my 8 years of coaching. Questions that Google just cannot answer for you.
You Need Support
You’re interested in taking a different path towards weight loss or weight maintenance. You need someone to run the ideas past and provide a framework to ensure you have a solid foundation to start from.
You Need Advice
You want professional and clear guidance from you favourite online personal trainer. Leave our call oozing as much confidence as two George Clooneys dancing under Italian candlelight.
Ready to book?
This investment is €149. Click on the button below to pay for and schedule your Deep Dive Call. I’m excited to chat!
Book your callDon’t be afraid to reach out if you have any questions. I’ll never sell you anything I do not think you’re right for, and I am always happy to have a chat.
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